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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: bulgur, almond, juice, lemon, mint, vegetable

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B3, B6, C, E
    MineralsSelenium, Copper, Natrium, Chromium, Calcium, Potassium, Magnesium, Phosphorus
    Wild-style grains n' thangs
    Servings4 people
    Ready in8 min
    Source

  2. Ingredients: olive oil, bulgur, juice, nut, lemon, pine, mint, parsley, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C
    MineralsNatrium, Potassium, Magnesium, Phosphorus, Cobalt
    Seared Halibut on Lemon Tabbouleh
    Contains647 cal
    Servings4 people
    Source

  3. Ingredients: sauce, bulgur, beans, tomato, celery, thyme, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pinto Bean Jambalaya
    Contains284 cal
    Ready in35 min
    Source

  4. Ingredients: sauce, bulgur, beans, tomato, celery, thyme, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pinto Bean Jambalaya
    Contains284 cal
    Ready in35 min
    Source

  5. Ingredients: bulgur, juice, egg, honey, lemon, bread, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, B9, H, C, E
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Potassium, Phosphorus, Cobalt
    Dee's Health Bread
    Contains96 cal
    Ready in155 min
    Source

  6. Ingredients: olive oil, steak, chicken, bulgur, juice, carrot, lemon, turnip, mint, parsley, cumin, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B9, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Hanger Steak with Warm Bulgur Salad
    Servings4 people
    Source

  7. Ingredients: olive oil, bulgur, juice, lemon, parsley, shallot, cilantro, chard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C
    MineralsNatrium, Phosphorus, Cobalt, Molybdenum
    Bulgur Salad with Wilted Chard and Green ...
    Contains270 cal
    Source

  8. Ingredients: olive oil, lamb, bulgur, yogurt, tomato, mint, parsley, rose

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B3, B6, B9, C
    MineralsSelenium, Chromium, Phosphorus, Cobalt, Molybdenum
    Harissa lamb with bulgur, aubergine and ...
    Servings4 people
    Source

  9. Ingredients: olive oil, shrimp, bulgur, juice, nut, spinach, lemon, pine, dill

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, C, E
    MineralsNatrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
    Lemony Bulgur Salad with Shrimp and Spinach
    Servings6 people
    Ready in130 min
    Source

  10. Ingredients: olive oil, bulgur, raisins, nut, tomato, carrot, pine, chard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Carrot Kibbeh with Pinenuts and Golden ...
    Servings4 people
    Source
  11. nutrition [Vitamin C] search - bulgur warm | Recipe Finder - page 5
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